GPW Agility Training app for iPhone and iPad

4-WEEK AGILITY TRAINING PROGRAM.

Designed specifically to improve agility for athletes. You’ll get an intensive 4-week agility program designed to improve reaction time, body control, footwork, and lateral movement.

Watch hundreds of training videos. Track and share your progress. Connect and compete with other athletes. It’s all here.

YOUR 4-WEEK AGILITY PROGRAM INCLUDES:


LATERAL MOBILITY

- Stop and cut on a dime

- Cover more field/court/ice

- Develop better balance


REACTION TIME

- Gain an explosive first step

- React instantly to in-game situations

- Speed up brain/muscle dialogue


FOOTWORK & BODY CONTROL

- Develop lightning quick feet

- Easily outmaneuver your opponents

- Bounce back faster from hits and falls


ARE YOU READY TO TAKE YOUR GAME TO THE NEXT LEVEL?!


WHAT THE WORLD SAYS ABOUT GPW TRAINING

“Go Pro Workouts offers the blueprints for how their roster of pro athletes has transformed their game and fitness levels, and challenge their clients to give it a try.” FORBES

“Whether you’re training to compete or even just tone your body, no one knows more effective strength and conditioning secrets than pro athletes.” SHAPE MAGAZINE

“While serious athletes looking to enhance their game are sure to get the most out of the Advanced Online Training Platform, other slower, fatter guys, such as ourselves, can definitely benefit from it too.” MAXIM MAGAZINE


EVERYTHING YOU NEED

CUSTOM TRAINING

- Programs cover everything you need: STRENGTH, ENDURANCE, AGILITY, SPEED, and much more

- Hundreds of training VIDEOS

- INPUT workout results and TRACK performance

- Share results with friends, teammates, and even your competition


CUSTOM NUTRITION

- Custom plan based on your GOALS, PHYSIQUE, and PHYSICAL ACTIVITY

- HUNDREDS OF MEAL CHOICES covering breakfast, lunch, dinner, snacks, and more

- Count calories, TRACK your Intake, PLAN Suggested Meals, and HIT YOUR GOALS


THE ATHLETES SOCIAL NETWORK

- Build a network of friends, teammates, coaches, trainers, and even your competition

- Post and comment on status updates, workout results, photos, and events

- Create Challenges and invite friends to see who is the strongest, fastest, fittest

- Utilize your Schedule to organize practices, games, workouts, and share with your network

- Read thousands of articles about sports training



TRAIN SMARTER. START NOW!



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